Breathing techniques – the new yoga

“We all need to breathe less and posture right” says Reset Breathing founder Reduced breathing techniques are a promising antidote to everything from anxiety to asthma and chronic fatigue…here’s how to incorporate them into your life. Right now when there’s an epidemic to live the perfect, productive, and selfie-beautiful lifestyle causing anxiety on an equally […]

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Overcoming an Asthma attack with Buteyko breathing

We love the work of Gina Tillman-Young. Here’s how she helped someone overcome their asthma attack using Buteyko breathing retraining…the method we use at Reset Breathing We have lots of case studies and testimonials highlighting similar cases. In all of them is one overriding factor. Contrary to common beliefs, less is more when it […]

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